Thanks for stopping by! I am not a fan of the about me sections; I feel like this is where people gloat about themselves when what you want to know is how I can help you. Am I right? So, I will keep this short.
So here's the thing, I lived with PMDD for most of my life. I thought there was no cure and that I would be like Dr. Jeckel and Mr. Hyde every month forever! Everything I had tried seemed to make me worse from western medicine treatments to holistic supplements. It was very discouraging, so I gave up.
Years, went by and I hit rock bottom in more ways than one. That's when I decided enough was enough, and I was determined to get my PMDD under control. Guess what? I Succeeded.
I am a certified life & relationship coach. I have combined my coaching skills with everything I did to become PMDD Free and created a video coaching course called Level Up To Level out PMDD. For more information about the course, visit the link below.
It's the small changes that help more than you think!