Are you ready to Level Up to Level out PMDD?

Yes! I'm ready!

Tips You Can Implement Now That May Aide In Making "PMDD Time"  AKA Hell Week(s) More Tolerable.










Click Here To Listen To The PMDD Diaries Podcast

    Realtor. Podcaster. PMDD Slayer. 

Thanks for stopping by! I am not a fan of the about me sections; I feel like this is where people gloat about themselves when what you want to know is how I can help you. Am I right? So, I will keep this short.

So here's the thing, I lived with PMDD for most of my life. I thought there was no cure and that I would be like Dr. Jeckel and Mr. Hyde every month forever! Everything I had tried seemed to make me worse from western medicine treatments to holistic supplements. It was very discouraging, so I gave up.

Years, went by and I hit rock bottom in more ways than one. That's when I decided enough was enough, and I was determined to get my PMDD under control. Guess what? I Succeeded.

I am a certified life & relationship coach. I have combined my coaching skills with everything I did to become PMDD Free and created a video coaching course called Level Up To Level out PMDD. For more information about the course, visit the link below.


Are you tired of PMDD running your show? 

I was too. So, I decided she wasn't going to run my show any more and was determined to not only put her in the backseat, but completely free myself from her. And guess what? I did it. 

And then..

I created a program sharing everything I did! If you want to know more click the button below! 


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